Paloma Faith's bacalhau à Brás | Jamie Oliver recipes (2024)

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Paloma Faith's bacalhau à Brás

Portuguese salt cod, potatoes & eggs

  • Gluten-freegf

Paloma Faith's bacalhau à Brás | Jamie Oliver recipes (2)

Portuguese salt cod, potatoes & eggs

“It may look a bit bonkers, but this traditional Portuguese dish of salt cod, scrambled eggs, fried potato matchsticks and marinated olives is the ultimate comfort food. Try it, and you’ll never look back! You can find salt cod in some supermarkets now, otherwise get it online or from a good Portuguese deli. ”

Serves 6

Cooks In1 hour plus soaking

DifficultyNot too tricky

PotatoEggsMains

Nutrition per serving
  • Calories 433 22%

  • Fat 28g 40%

  • Saturates 4.5g 23%

  • Sugars 5.9g 7%

  • Salt 3g 50%

  • Protein 25.1g 50%

  • Carbs 22.1g 9%

  • Fibre 2.8g -

Of an adult's reference intake

recipe adapted from

Jamie's Friday Night Feast Cookbook

By Jamie Oliver

Tap For Method

Ingredients

  • 500 g salt cod , from sustainable sources
  • 1 bunch fresh flat-leaf parsley , (30g)
  • 2 shallots
  • 1 lemon
  • 3 onions
  • olive oil
  • 20 mixed-colour olives , stone in
  • 1 pinch of dried chilli flakes
  • 2 tablespoons red wine vinegar
  • extra virgin olive oil
  • 500 g Maris Piper potatoes
  • 1.2 litres vegetable oil , for frying
  • 6 large free-range eggs

Tap For Method

The cost per serving below is generated by Whisk.com and is based on costs in individual supermarkets. For more information about how we calculate costs per serving read our FAQS

recipe adapted from

Jamie's Friday Night Feast Cookbook

By Jamie Oliver

Tap For Ingredients

Method

  1. Place the salt cod in a large bowl and cover completely with cold water. Leave to soak for at least 12 hours, draining and covering with fresh water every few hours.
  2. When you’re ready to cook, finely slice the parsley stalks (reserving the leaves). Peel the shallots and finely slice into rounds. Using a speed-peeler, peel away strips of lemon zest.
  3. Place a large pan on a high heat, half fill with water and bring to the boil, then reduce to a simmer. Drain and add the salt cod, then the parsley stalks, shallots and lemon peel. Poach for around 20 minutes, or until the cod starts to soften and flake apart.
  4. Meanwhile, peel and finely slice the onions, then place in a large, wide pan on a medium heat with 2 tablespoons of olive oil. Season with black pepper and cook for 15 to 20 minutes, or until golden and starting to caramelize, stirring regularly.
  5. Destone the olives and tear the flesh into a bowl. Roughly chop the parsley leaves, and add half to the bowl with the chilli flakes, vinegar and 4 tablespoons of extra virgin olive oil. Mix well and set aside.
  6. Use a slotted spoon to remove the salt cod to a plate. Pick out any bones, then break the flesh into the onion pan, also adding a good splash of poaching liquid. Cook for a further 10 minutes on a low heat, or until the fish is soft and flaking apart, stirring occasionally. Turn the heat off.
  7. Meanwhile, peel the potatoes, then finely slice into matchsticks using a mandolin (use the guard!) or a sharp knife. Just under half fill a sturdy pan with the vegetable oil – the oil should be 8cm deep, but never fill your pan more than half full – and place on a medium-high heat.
  8. Use a thermometer to tell when it’s ready (170°C), or add a piece of potato and wait until it turns golden – that’s the sign that it’s ready to go.
  9. Working in batches, use a slotted spoon to carefully lower the potato matchsticks into the hot oil to cook for 1 to 2 minutes, or until very lightly golden, but not cooked through. Transfer to a double layer of kitchen paper to drain and repeat.
  10. Return the cod mixture to a medium heat, then stir in most of the remaining chopped parsley. Beat the eggs, then gently stir them into the pan. Fold in three-quarters of the potato matchsticks and take the pan off the heat – the eggs will continue to cook in the pan, so make sure you don’t overcook them at this stage.
  11. Return the remaining potato matchsticks to the hot oil to fry for a further 2 to 3 minutes, or until golden and cooked through. Transfer to a double layer of kitchen paper to drain, and season with sea salt.
  12. Transfer the bacalhau to a serving dish and top with the crispy potato fries. Using a slotted spoon, spoon over the marinated olives, then sprinkle the remaining chopped parsley on top. Great served with a green salad and a cold glass of dry white wine.

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recipe adapted from

Jamie's Friday Night Feast Cookbook

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© 2024 Jamie Oliver Enterprises Limited

© 2024 Jamie Oliver Enterprises Limited

Paloma Faith's bacalhau à Brás | Jamie Oliver recipes (2024)

FAQs

What is the national dish of bacalhau? ›

Bacalhau (salted codfish) is the most popular base commodity in Portuguese cooking. Traditionally there are more than 365 different dishes, one for each day of the year. Bacalhau is so ingrained in the Portuguese national psyche that the dish is served as the main celebration meal at Christmas.

What kind of fish is in bacalhau? ›

Bacalhau is Portuguese for dry, salted cod, and is referred to as Bacalao in Spain or Bacala in Italy. Today we take a look at it from a Portuguese perspective. Historically, Bacalhau was the staple for these three predominately Catholic countries during Lent, when meat was considered a forbidden food.

How do you eat bacalhau? ›

Bacalhau à Brás

It's an all time favourite in Lisbon. It consists of onions, garlic, crispy thin potatoes, and shredded bacalhau, all put together with scrambled eggs. Usually olives and parsley are added on top. The delicious combination of flavours creates a really satisfying dish.

Why do Portuguese eat so much cod? ›

It all started with the Vikings…

The consumption of salted cod quickly spread throughout Portugal due to its low cost and easy transportation. At the turn of the 15th century, the Portuguese became pioneers in setting up large ships for cod fishing.

Why is Bacalao so popular? ›

This dish is also popular in Portugal and other Roman Catholic countries because of historical fasting rules, which forbade the eating of meat on many days (Fridays, Lent, and other festivals), and so bacalhau dishes were eaten instead.

Is bacalhau good for you? ›

Eating bacalhau as part of a healthy eating pattern can contribute to a healthier diet. There are lean meats that are low in calories and can be included in a variety of dishes. The drying and salting process of the cod helps to preserve it, making it a convenient and long-lasting protein source.

Why is bacalhau so salty? ›

Bacalhau naturally dates back to the days before refrigeration: Drying and salting served to preserve the fish.

Is baccalà the same as cod? ›

Baccalà is the name for cod that has been cured, or preserved, with salt. The resulting fish is pleasantly flaky in texture with an irresistibly intense and unusual—but never fishy—flavor. In Italy, baccalà is a celebrated fish and a fish for celebrations.

What do you drink with bacalhau? ›

A «classic» bacalao needs an aromatic and fresh wine with a good acidity. In case you are using a lot of chilli, go for a wine that has a little bit of sweetness.

Should bacalao be refrigerated? ›

Storing Bacalao

Before soaking the bacalao, it can be in your refrigerator almost indefinitely, but wrap it well with many layers of plastic wrap and inside of a zip-top bag, as it can be smelly and overpower your kitchen.

Do Brazilians eat bacalhau? ›

Brazilians eat bacalhau all year long, but it is most commonly prepared during the week of Easter, namely on Good Friday. If you are in search of a variation of this recipe but still want the flavor of salted cod, salt cod in cream is a similar dish that is also common during this time of year.

What is Portugal's national dish? ›

Bacalhau

The national dish of Portugal, bacalhau is dried and salted codfish, which is usually soaked in milk or water before cooking. The Portuguese have been eating bacalhau since the 16th century when their fishing boats brought it back from Newfoundland.

Is bacalhau tasty? ›

Bacalhau is delicious cooked any number of ways with ingredients available in Portugal (notably good olive oil) and the nearby Mediterranean countries. Besides bacalau (cod fish), what are other popular types of fish eaten in Portugal? “Bacalhau” and sardines. Those are the most popular fish among us.

What national dish is saltfish? ›

Ackee and saltfish is the Jamaican national dish prepared with ackee and salted codfish.

Does Portugal have a national dish? ›

2. Bacalhau. The national dish of Portugal, bacalhau is dried and salted codfish, which is usually soaked in milk or water before cooking. The Portuguese have been eating bacalhau since the 16th century when their fishing boats brought it back from Newfoundland.

What is the national fish of Portugal? ›

The religious practices widely spread in Portugal were decisive in the process that established codfish as the greatest symbol of Portuguese culture.

References

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