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5:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Ashley
Ashley
STUDIO RED
5:30 AM - 6:30 AM
Ashley
Ashley
5:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
5:00 AM - 6:00 AM
Danielle
Danielle
Les Mills BODYPUMP
5:00 AM - 6:00 AM
Danielle
Danielle
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Elizabeth
Elizabeth
STUDIO RED
5:30 AM - 6:30 AM
Elizabeth
Elizabeth
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Amy
Amy
STUDIO RED
5:30 AM - 6:30 AM
Amy
Amy
5:00 am
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
5:00 AM - 6:00 AM
Amy
Amy
Les Mills BODYPUMP
5:00 AM - 6:00 AM
Amy
Amy
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
SIERRA
SIERRA
STUDIO RED
5:30 AM - 6:30 AM
SIERRA
SIERRA
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 AM - 6:30 AM
Amy
Amy
STUDIO RED
5:30 AM - 6:30 AM
Amy
Amy
5:00 am
6:00 am
6:00 am
6:00 am
6:00 am
7:00 am
7:00 am
7:00 am
7:00 am
8:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Danielle
Danielle
STUDIO RED
8:30 AM - 9:30 AM
Danielle
Danielle
8:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Danielle
Danielle
STUDIO RED
8:30 AM - 9:30 AM
Danielle
Danielle
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
SIERRA
SIERRA
STUDIO RED
8:30 AM - 9:30 AM
SIERRA
SIERRA
8:00 am
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Sarah
Sarah
STUDIO RED
8:30 AM - 9:30 AM
Sarah
Sarah
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
8:30 AM - 9:30 AM
Lisa
Lisa
STUDIO RED
8:30 AM - 9:30 AM
Lisa
Lisa
8:00 am
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
9:00 AM - 10:00 AM
Jackie
Jackie
Zumba
9:00 AM - 10:00 AM
Jackie
Jackie
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:30 AM - 10:30 AM
Christin
Christin
FLOW
9:30 AM - 10:30 AM
Christin
Christin
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Ashley
Ashley
STUDIO RED
9:30 AM - 10:30 AM
Ashley
Ashley
CANCELED
Cycle
9:00 AM - 10:00 AM
Emily
Emily
Cycle
9:00 AM - 10:00 AM
Emily
Emily
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Lisa
Lisa
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Lisa
Lisa
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:30 AM - 10:30 AM
Alexandria
Alexandria
FLOW
9:30 AM - 10:30 AM
Alexandria
Alexandria
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Danielle
Danielle
STUDIO RED
9:30 AM - 10:30 AM
Danielle
Danielle
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
9:00 AM - 10:00 AM
Natalia
Natalia
Zumba
9:00 AM - 10:00 AM
Natalia
Natalia
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:30 AM - 10:30 AM
Michayla
Michayla
DEEP STRETCH
9:30 AM - 10:30 AM
Michayla
Michayla
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Danielle
Danielle
STUDIO RED
9:30 AM - 10:30 AM
Danielle
Danielle
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core Conditioning
9:00 AM - 10:00 AM
Sharon
Sharon
Core Conditioning
9:00 AM - 10:00 AM
Sharon
Sharon
CANCELED
Cycle
9:00 AM - 10:00 AM
Emily
Emily
Cycle
9:00 AM - 10:00 AM
Emily
Emily
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:30 AM - 10:30 AM
Christin
Christin
FLOW
9:30 AM - 10:30 AM
Christin
Christin
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
SIERRA
SIERRA
STUDIO RED
9:30 AM - 10:30 AM
SIERRA
SIERRA
9:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
9:00 AM - 10:00 AM
Noelle
Noelle
Zumba
9:00 AM - 10:00 AM
Noelle
Noelle
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
9:30 AM - 10:30 AM
Alexandria
Alexandria
DEEP STRETCH
9:30 AM - 10:30 AM
Alexandria
Alexandria
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Sarah
Sarah
STUDIO RED
9:30 AM - 10:30 AM
Sarah
Sarah
CANCELED
Cycle
9:00 AM - 10:00 AM
Gina
Gina
Cycle
9:00 AM - 10:00 AM
Gina
Gina
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Danielle
Danielle
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Danielle
Danielle
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:30 AM - 10:30 AM
Christin
Christin
FLOW
9:30 AM - 10:30 AM
Christin
Christin
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
Lisa
Lisa
STUDIO RED
9:30 AM - 10:30 AM
Lisa
Lisa
9:00 am
CANCELED
Cycle
9:00 AM - 10:00 AM
Stacey
Stacey
Cycle
9:00 AM - 10:00 AM
Stacey
Stacey
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Sarah
Sarah
Les Mills BODYPUMP
9:00 AM - 10:00 AM
Sarah
Sarah
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
9:30 AM - 10:30 AM
Christin
Christin
FLOW
9:30 AM - 10:30 AM
Christin
Christin
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
9:30 AM - 10:30 AM
April
April
STUDIO RED
9:30 AM - 10:30 AM
April
April
10:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core Conditioning
10:00 AM - 11:00 AM
Sharon
Sharon
Core Conditioning
10:00 AM - 11:00 AM
Sharon
Sharon
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:30 AM - 11:30 AM
SIERRA
SIERRA
STUDIO RED
10:30 AM - 11:30 AM
SIERRA
SIERRA
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
10:00 AM - 11:00 AM
Cathy
Cathy
Zumba
10:00 AM - 11:00 AM
Cathy
Cathy
10:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre
10:00 AM - 11:00 AM
Sarah
Sarah
Barre
10:00 AM - 11:00 AM
Sarah
Sarah
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
10:00 AM - 11:00 AM
Emily
Emily
Les Mills BODYPUMP
10:00 AM - 11:00 AM
Emily
Emily
10:00 am
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre
10:00 AM - 11:00 AM
Lisa
Lisa
Barre
10:00 AM - 11:00 AM
Lisa
Lisa
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
10:00 AM - 11:00 AM
Rebecca
Rebecca
Zumba
10:00 AM - 11:00 AM
Rebecca
Rebecca
10:00 am
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
10:00 AM - 11:00 AM
Don
Don
Zumba
10:00 AM - 11:00 AM
Don
Don
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
10:30 AM - 11:30 AM
Robin
Robin
STUDIO RED
10:30 AM - 11:30 AM
Robin
Robin
11:00 am
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
11:00 AM - 12:00 PM
Christin
Christin
RESTORE
11:00 AM - 12:00 PM
Christin
Christin
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
11:00 AM - 12:00 PM
Alayne
Alayne
RESTORE
11:00 AM - 12:00 PM
Alayne
Alayne
11:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
11:00 AM - 12:00 PM
Michayla
Michayla
FLOW
11:00 AM - 12:00 PM
Michayla
Michayla
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
11:00 AM - 12:00 PM
Michayla
Michayla
DEEP STRETCH
11:00 AM - 12:00 PM
Michayla
Michayla
11:00 am
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
11:00 AM - 12:00 PM
Christin
Christin
FLOW
11:00 AM - 12:00 PM
Christin
Christin
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
11:00 AM - 12:00 PM
Christin
Christin
RESTORE
11:00 AM - 12:00 PM
Christin
Christin
11:00 am
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
11:00 AM - 12:00 PM
Sage
Sage
DEEP STRETCH
11:00 AM - 12:00 PM
Sage
Sage
12:00 pm
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Sharon
Sharon
Silver Sneakers
12:00 PM - 1:00 PM
Sharon
Sharon
12:00 pm
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Sharon
Sharon
Silver Sneakers
12:00 PM - 1:00 PM
Sharon
Sharon
Get up and get active. Designed for active, older adults to stay active and injury-free. Senior classes empower you with fun, low-impact workouts to keep you stepping, stretching and toning throughout your golden years.
CANCELED
Silver Sneakers
12:00 PM - 1:00 PM
Sharon
Sharon
Silver Sneakers
12:00 PM - 1:00 PM
Sharon
Sharon
12:00 pm
This introductory STUDIO FLOW class , led by one of our certified instructors, will guide you through our STUDIO FLOW space and equipment, as well as a tutorial on our three different class formats
CANCELED
Intro to STUDIO FLOW
12:30 PM - 1:45 PM
Sage
Sage
Intro to STUDIO FLOW
12:30 PM - 1:45 PM
Sage
Sage
1:00 pm
1:00 pm
1:00 pm
1:00 pm
2:00 pm
2:00 pm
2:00 pm
2:00 pm
3:00 pm
3:00 pm
3:00 pm
3:00 pm
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Scott
Scott
STUDIO RED
4:30 PM - 5:30 PM
Scott
Scott
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Scott
Scott
STUDIO RED
4:30 PM - 5:30 PM
Scott
Scott
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Lisa
Lisa
STUDIO RED
4:30 PM - 5:30 PM
Lisa
Lisa
4:00 pm
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Haley
Haley
STUDIO RED
4:30 PM - 5:30 PM
Haley
Haley
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
4:30 PM - 5:30 PM
Sarah
Sarah
STUDIO RED
4:30 PM - 5:30 PM
Sarah
Sarah
4:00 pm
5:00 pm
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Core Conditioning
5:00 PM - 6:00 PM
Ashley
Ashley
Core Conditioning
5:00 PM - 6:00 PM
Ashley
Ashley
CANCELED
Cycle
5:00 PM - 6:00 PM
Kristina
Kristina
Cycle
5:00 PM - 6:00 PM
Kristina
Kristina
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:30 PM - 6:30 PM
Sage
Sage
FLOW
5:30 PM - 6:30 PM
Sage
Sage
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Scott
Scott
STUDIO RED
5:30 PM - 6:30 PM
Scott
Scott
5:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
5:00 PM - 6:00 PM
Don
Don
Zumba
5:00 PM - 6:00 PM
Don
Don
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
5:30 PM - 6:30 PM
Alexandria
Alexandria
DEEP STRETCH
5:30 PM - 6:30 PM
Alexandria
Alexandria
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Scott
Scott
STUDIO RED
5:30 PM - 6:30 PM
Scott
Scott
Your amazing abs await! Fire up your midsection and then some. These low-impact core classes can also strengthen your lower back and improve your balance. Perfect as a workout add-on or to fuel injury recovery.
CANCELED
Barre
5:00 PM - 6:00 PM
Cathy
Cathy
Barre
5:00 PM - 6:00 PM
Cathy
Cathy
CANCELED
Cycle
5:00 PM - 6:00 PM
Elizabeth
Elizabeth
Cycle
5:00 PM - 6:00 PM
Elizabeth
Elizabeth
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:30 PM - 6:30 PM
Christin
Christin
FLOW
5:30 PM - 6:30 PM
Christin
Christin
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
SIERRA
SIERRA
STUDIO RED
5:30 PM - 6:30 PM
SIERRA
SIERRA
5:00 pm
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Cheryl
Cheryl
Les Mills BODYPUMP
5:00 PM - 6:00 PM
Cheryl
Cheryl
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
5:30 PM - 6:30 PM
Sebastian
Sebastian
DEEP STRETCH
5:30 PM - 6:30 PM
Sebastian
Sebastian
Studio Red is an exclusive group training experience where you’ll sweat more, burn more, and shatter your personal best.
CANCELED
STUDIO RED
5:30 PM - 6:30 PM
Haley
Haley
STUDIO RED
5:30 PM - 6:30 PM
Haley
Haley
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
5:00 PM - 6:00 PM
Gigi
Gigi
Zumba
5:00 PM - 6:00 PM
Gigi
Gigi
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
5:30 PM - 6:30 PM
Sarah
Sarah
FLOW
5:30 PM - 6:30 PM
Sarah
Sarah
5:00 pm
6:00 pm
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
6:30 PM - 7:30 PM
Chelsey
Chelsey
Aqua Xtreme
6:30 PM - 7:30 PM
Chelsey
Chelsey
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
6:00 PM - 7:00 PM
Jackie
Jackie
Zumba
6:00 PM - 7:00 PM
Jackie
Jackie
6:00 pm
CANCELED
Cycle
6:00 PM - 7:00 PM
Brittany
Brittany
Cycle
6:00 PM - 7:00 PM
Brittany
Brittany
Can’t resist a great muscle-toning and strengthening workout? We’ve got the perfect class for you! Resistance combines the optimal size of weights for your needs and abilities with targeted movements to build lean muscle while tightening and toning your body.
CANCELED
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Corina
Corina
Les Mills BODYPUMP
6:00 PM - 7:00 PM
Corina
Corina
Everyone in the pool for a weightless, total body jam sesh! Feel the beat, break a sweat by following your instructor and use the water’s natural resistance for the ultimate low-impact workout to tone, build strength and stamina. Great for switching up your routine or recovering from an injury.
CANCELED
Aqua Xtreme
6:30 PM - 7:30 PM
Chelsey
Chelsey
Aqua Xtreme
6:30 PM - 7:30 PM
Chelsey
Chelsey
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Zumba
6:00 PM - 7:00 PM
Niki
Niki
Zumba
6:00 PM - 7:00 PM
Niki
Niki
6:00 pm
Leave your troubles at the door and let the music, your classmates and our instructors sweep you into your power hour. Our cardio classes work your whole body! So dial up the intensity, push your limits, burn some calories and get your heart in the right place.
CANCELED
Mixxed Fit
6:00 PM - 7:00 PM
Cheryl
Cheryl
Mixxed Fit
6:00 PM - 7:00 PM
Cheryl
Cheryl
CANCELED
Cycle
6:00 PM - 7:00 PM
Elizabeth
Elizabeth
Cycle
6:00 PM - 7:00 PM
Elizabeth
Elizabeth
6:00 pm
7:00 pm
Hold stretching poses longer to reduce stiffness and improve mobility; great for beginners.
CANCELED
DEEP STRETCH
7:00 PM - 8:00 PM
Esra
Esra
DEEP STRETCH
7:00 PM - 8:00 PM
Esra
Esra
7:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
7:00 PM - 8:00 PM
Alexandria
Alexandria
FLOW
7:00 PM - 8:00 PM
Alexandria
Alexandria
This therapeutic practice restores balance to the body to help you rest and recover. You’ll hold poses longer and focus on deeper breathing to promote inner peace and improve flexibility.
CANCELED
RESTORE
7:00 PM - 8:00 PM
Esra
Esra
RESTORE
7:00 PM - 8:00 PM
Esra
Esra
7:00 pm
Link breath to movements in a natural, meditative pace; great for beginners and those with yoga experience.
CANCELED
FLOW
7:00 PM - 8:00 PM
Alexandria
Alexandria
FLOW
7:00 PM - 8:00 PM
Alexandria
Alexandria
7:00 pm
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VASA GROUP FITNESS SCHEDULES IN Colorado Springs (North Powers)
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VASA FITNESS PERSONAL TRAINING IN Colorado Springs (North Powers)
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