Olive Garden Pasta e fa*gioli - Recipe Diaries (2024)

FAQs

Is olive garden pasta fa*gioli healthy? ›

Olive Garden Pasta e fa*gioli is a comfort food that offers healthy carbs and lots of flavor.

Pasta e fa*gioli, sometimes shortened to pasta fa*gioli (or pasta fazool if you're a Sopranos fan), is a classic Italian soup. Its name literally translates to “pasta and beans,” and it consists of tiny pasta, creamy beans, and tender vegetables in a fragrant tomato broth.

Olive Garden Pasta E fa*gioli (1 serving) contains 21g total carbs, 17g net carbs, 6g fat, 9g protein, and 180 calories.

Pasta e fa*gioli means “pasta and beans” in Italian—this recipe is much more than that! This hearty vegetarian stew is full of irresistible fresh flavor. It's vegan, too, as long as you don't top it with cheese. Recipe yields 6 bowls or 8 cups of soup.

Minestrone soup

Olive Garden has a few choices for its unlimited soups and its minestrone is one of the healthiest.

Leftover pasta fa*gioli will keep in the fridge for up to 5 days or in the freezer for up to 3 months when stored in an airtight container. To reheat, just put the soup in the microwave for a few minutes on medium power or in a saucepan over medium heat on the stovetop.

Love the Olive Garden. Never disappoint!! fa*gioli has been taken off the menu.

The word fa*gioli (pronounced "fa-JOLE-ee") is the Italian word for beans.

“When the stars make you drool just like a pasta fa*gioli, that's amore,” Martin croons. The pasta and bean dish is more than just an apt rhyme for “drool,” Martin is actually singing about one specific version of pasta fa*gioli that he loves: his mother's.

"Vegetable-based pastas, such as zucchini noodles or hearts of palm noodles, tend to be lowest in carbs and calories," says Sassos. "They are also packed with nutrient-dense vitamins and minerals and are naturally gluten-free. Shirataki noodles and kelp noodles are also quite low in carbs and calories."

What is the difference between fazool and fa*gioli? ›

To sum it up, pasta e fa*gioli feels more like a vegetable and bean soup, whereas the Italian American pasta fazool created by southern Italian immigrants features a "broth" that's more like a marinara sauce (made with crushed tomatoes, olive oil, garlic, onion, and seasonings), along with ample helpings of white beans ...

How Long is Pasta e fa*gioli Good For? Once cooked, this soup can be stored in the fridge for up to 5 days. You can keep it (cooled) and in a large airtight container, or use a large zip top baggie to save yourself some room! Keep in mind that the longer the soup sits, the pasta will continue to absorb some more liquid.

Puttanesca translates as “in the style of the whor*.” The name derives from the Italian word puttana which means whor*. Puttana in turn arises from the Latin word putida which means stinking. Now I'll bet your wondering how this tasty dish became associated with such sordid content.

Olive Garden's healthiest meals come from their Lighter Italian Fare menu. Olive Garden claims that their Lighter Italian Fare menu items are inspired by Italy's Mediterranean Coast where the diet is primarily vegetables, whole grains, herbs and spices, and olive oil.

Here's how Olive Garden's soups stack up, starting with those lightest on calories: Minestrone - Estimated at around 110 calories per serving, this vegetable-rich soup is a medley of healthful ingredients simmered in a savory broth.

There are 150 calories in 1 serving of Olive Garden Pasta fa*gioli Soup.