Instant Pot Roasted Sweet Potatoes Recipe (2024)

FAQs

Why are my roasted sweet potatoes not crispy? ›

Don't overcrowd the baking sheet!

This is an important one! If the baking sheet it too crowded, the sweet potatoes will not crisp. You should provide optimal space for air to flow through, and the sweet potatoes shouldn't be touching.

Sweet Potatoes:Sweet potatoes tend to have a higher moisture content than regular potatoes. This can result in a slightly faster baking time. When baked at the same temperature, a medium-sized sweet potato might take anywhere from 45 minutes to an hour at 425°F (220°C) to become fully tender.

Steaming was efficient and hands-off and didn't create a lot of messy pots and pans, and sweet potatoes cooked that way became moist and fluffy and could be easily pureed. (Roasted sweet potatoes might be great as an alt-fry, but they can also become dry and fibrous.)

The Best Kind of Potatoes for Pressure Cooking

Cut them into 1 1/2-inch chunks, and they're ready in under 15 minutes (about ten minutes for the pot to come up to pressure, then three minutes for the potatoes to steam.) Take 'em out right when the timer goes off so they don't overcook, then use them however you like!

The cold water bath helps rinse the starch off the sweet potatoes so they're a bit more crispy. That said, if you do not have the time, you can still get crispy baked sweet potato fries by using high heat and a little drizzle of olive oil.

One of the phenols, called chlorogenic acid, is the culprit that makes sweet potatoes, and sometimes, regular potatoes darken when they're cooked. The chlorogenic acid combines with iron ions in the potato and oxygen absorbed from the atmosphere and cooking water, creating the dark pigment.

Boiling may be best, but sweet potatoes are so incredibly healthy, the best way to prepare them is whichever way will get you to eat the most of them—with the exception of deep frying, which can lead to the formation of acrylamide, a potential human carcinogen. Please consider volunteering to help out on the site.

Hannahs are dense, firm, and creamy, and much less prone to becoming waterlogged than orange sweet potatoes. Their firmness and dense texture makes Hannah sweet potatoes ideal for roasting in chunks, turning into fries, or mashing as a side dish.

Boiling sweet potatoes retains more beta-carotene and makes the nutrient more absorbable than other cooking methods such as baking or frying. Up to 92% of the nutrient can be retained by limiting the cook time, such as boiling in a pot with a tightly covered lid for 20 minutes.

The pressure decreases without doing anything.

Your Instant Pot will automatically switch to the Keep Warm setting. As soon as it switches to Keep Warm the pressure will begin to drop. The time it will take to release all the pressure depends on the ingredients and the amount of liquid in the pressure cooker.

Is it healthy to cook potatoes in a pressure cooker? ›

Mostly we boil potatoes in a pressure cooker, but like rice, potatoes also contain a lot of starch. This is the reason why boiling or cooking in this pressure cooker is not considered good for health. If you still plan to use cooker for the same, add a lot of water and wash them thoroughly post cooking.

The potatoes need to be processed in a weighted pressure canner at 10 pounds pressure for 35 minutes for pint jars and 40 minutes of quart jars if you live at an altitude of 1,000 feet above sea level or less (Image 3).

If your sweet potato is still hard it's not cooked enough.

Use a Large Baking Sheet: crowded pans = steaming vegetables = mushy soggy vegetables. Ensure the sweet potatoes have enough room and are not overlapping to encourage crispy caramelization.

To ensure that your potatoes become soft and tender, consider using the right type of potatoes, ensuring even and appropriately sized cuts, providing sufficient liquid, and avoiding overly long cooking times.

You might not be baking it for long enough. A baked potato needs to be cooked for at least 45 minutes to an hour at a high temperature (around 400-425 degrees Fahrenheit) to become crispy on the outside. You might not be using enough oil.