Best Keto Coffee Cake Recipe with Crunchy Pecan Topping (2024)

Jump to Recipe Print Recipe

ThisKeto Coffee Cakeis the perfect way to end your meal. It’s moist, delicious, and has an amazing crunchy topping made from pecans that goes perfectly with every bite. This low-carb coffee cake recipe is going to be the best part of your day.

Best Keto Coffee Cake Recipe with Crunchy Pecan Topping (1)

HOW TO MAKE THIS KETO COFFEE CAKE

Can I say that I love the taste of this keto cinnamon dessert? It’s not only packed with cinnamon flavor, but it’s so moist in every bite, too. Just be prepared. One bite of these keto coffee cake really isn’t going to be enough!

It’s crazy simple to make and takes a few moments of time to cook.While my family loves eating this cake for dessert after dinner (and sometimes after lunch), it’s also a great addition that goes perfectly with a hot cup of coffee or tea at breakfast. This Keto Cinnamon Cake is one of those desserts that you’ll want to make again and again.

It’s 100% possible to have a low-carb dessert or sweet breakfast option, and this Keto Cinnamon Cake is the proof. Now you can rest easy knowing that you can have your cake and eat it too!

If you like this tasty low-carb keto cake, make sure to try Keto Lemon Bread too.

Ingredients:

  • Butter – You need butter for added flavor and the fat in the recipe.
  • Eggs – eggs are binders and to add moisture.
  • Egg white -You’ll use one egg white for added moisture without making the bread eggy.
  • Monkfruit powdered– a keto-friendly sweetener
  • Cinnamon – you can’t have coffee cake without cinnamon
  • Vanilla – adds extra flavor
  • Baking powder & salt – used with coconut flour
  • Coconut flour – the keto-friendly low carb flour used in this recipe
  • Pecans, chopped – adds flavor and a nice crunch to the keto cinnamon cake topping
  • Monkfruit Golden– adds sweetness to the delicious crunchy topping


Best Keto Coffee Cake Recipe with Crunchy Pecan Topping (2)

Below, you’ll find a step-by-step pictorial of how to make this easy keto cake recipe. For the printable recipe with full instructions and ingredient list, make sure to scroll to the bottom of the post to the recipe card.

Step 1:Preheat the oven to 350 degrees and grease an 8 X 8 baking pan.

Step 2:Combine butter, eggs, egg white,Lakanto Monkfruit powdered, cinnamon, and vanilla and beat well.

Best Keto Coffee Cake Recipe with Crunchy Pecan Topping (3)

Step 4:Addcoconut flour, baking powder, and salt to the other ingredients and mix well.

Best Keto Coffee Cake Recipe with Crunchy Pecan Topping (4)

Step 5:Pour batter into the baking dish.

Step 6:In a separate bowl, add all the ingredients for the topping and stir with a fork to combine all the ingredients.

Best Keto Coffee Cake Recipe with Crunchy Pecan Topping (5)

Step 7:Spoon topping evenly on top of batter.

Best Keto Coffee Cake Recipe with Crunchy Pecan Topping (6)

Step 8:Bake for 25-30 minutes or until a toothpick or knife inserted in the middle comes out clean.When it comes out of the oven, some of the butter from the topping will be on top, but it will settle down into the cake, making it amazingly moist and delicious as it cools.

Keto Coffee Cake Notes:

  1. The Lakanto Monkfruit sweetener can be swapped out for Swerve for the same variety. For example, Swerve Confectioners is the same as Lakanto Monkfruit Powdered, and Swerve Brown can be swapped for Lakanto Monkfruit Golden.
  2. You may use almond flour instead of coconut flour, but not at the same measurement as coconut flour is very absorbent, so you need more almond flour. ¼ cup coconut flour equals 1 cup almond flour.
  3. The sugar alcohols from both the Lakanto Monkfruit Powdered and Lakanto Monkfruit Golden are not included in the nutritional information since most people subtract to calculate net carbs.

HOW TO STORE THIS KETO CINNAMON COFFEE CAKE RECIPE

The best way to store this keto dessert is to store it in the fridge for later. Cover it with a lid and keep it cool. Then, when you’re ready to eat, remove it from the fridge and enjoy it.You can also freeze it by wrapping individual servings in saran wrap then place them in a freezer-safe container to prevent freezer burn.

Best Keto Coffee Cake Recipe with Crunchy Pecan Topping (7)

TIPS FOR MAKING THIS LOW CARB COFFEE CAKE

When you first take the cake out of the oven, some of the butter from the streusel topping will be sitting on the top. Don’t worry, this is normal. The butter will seep down into the cake as the cake cools, making it even more amazing.

MORE KETO FRIENDLY DESSERT RECIPES

If you love our simple low-carb cinnamon cake, then I know you will enjoy checking out all of my family’s favorite recipes in myKeto Recipes Index. With tons of delicious sweet and savory options, all perfect for a low carb and keto diet, you will love this tool. I’ve shared a few more favorites keto desserts below for a quick start to your menu!

  • Low Carb Blonde Brownies
  • Fudgy Keto Brownies
  • Coconut Haystacks
  • Meringue Cookies with Pecans and Chocolate Chips
  • Chocolate Cheesecake Muffins

Best Keto Coffee Cake Recipe with Crunchy Pecan Topping (9)

Print Recipe Pin Recipe Rate this Recipe

4.69 from 48 votes

Best Keto Coffee Cake

This Keto Coffee Cake is moist, delicious, and has an amazing crunchy topping.

Prep Time15 minutes mins

Cook Time27 minutes mins

Total Time42 minutes mins

Course: Breakfast, Dessert

Cuisine: American

Keyword: keto cinnamon cake

Servings: 9

Calories: 265kcal

Author: Kasey Trenum

Ingredients

Ingredients for the Topping

Instructions

  • Preheat oven to 350 degrees.

  • Grease an 8 X 8 square pan.

  • Combine butter, eggs, egg white, Monkfruit powdered, cinnamon, and vanilla and beat well.

  • Add coconut flour, baking powder, and salt to the other ingredients and mix well.

  • Pour the batter into the baking dish.

  • In a separate bowl, add all the ingredients for the topping and stir with a fork to combine all the ingredients.

  • Spoon topping evenly on top of batter.

  • Bake for 25-30 minutes or until a toothpick or knife inserted in the middle comes out clean.

  • When it comes out of the oven, some of the butter from the topping will be on top, but it will settle down into the cake, making it amazingly moist and delicious as it cools.

Video

Notes

The sugar alcohols from both the Monkfruit Powdered and Monkfruit Golden are not included in the nutritional information since most people subtract to calculate net carbs.

Nutrition

Calories: 265kcal | Carbohydrates: 6g | Protein: 5g | Fat: 24g | Saturated Fat: 12g | Cholesterol: 156mg | Sodium: 263mg | Potassium: 123mg | Fiber: 4g | Sugar: 1g | Vitamin A: 665IU | Calcium: 63mg | Iron: 1mg

Tried this recipe?Mention @kaseytrenumblogger or tag #kaseytrenumblogger!

Best Keto Coffee Cake Recipe with Crunchy Pecan Topping (10)

Best Keto Coffee Cake Recipe with Crunchy Pecan Topping (2024)

FAQs

How many pecans can I eat on keto? ›

With carb restriction of about 20-50g per day, adding pecans to your keto diet is a good idea, since you'll get 1g of net carbs if you eat about 19 halves of pecan nuts. The nuts also have about 70% fats, which is an excellent addition in achieving ketosis.

What can I add to my coffee on keto? ›

Milk and creamers

If you want to add some creaminess to your coffee, your keto diet welcomes a big dollop of heavy cream, so go ahead, no need to feel guilty. Another option – one that is considered essential to the Bulletproof diet – is grass-fed butter or ghee.

Is pecan low-carb? ›

Pecans have the lowest net carb content of any nut. In fact, one ounce of pecans contains just 1.1 grams of net carbs! This means that you can enjoy pecans as snacks and in some of your favorite pecan recipes all while sticking to a low-carb diet.

Are salted pecans keto? ›

Because the ketogenic diet is low-carb and high-fat, it is set up perfectly to include the incredible superfood that is pecans.

Can eating too many nuts kick you out of ketosis? ›

Nuts, in general, are high in calories, and having too many can cause weight gain. Considering that most nuts are high in fat and low in carbs, you will be able to maintain ketosis even if you have one too many.

Can you eat too many pecans on keto? ›

While nuts are overall great to include on a keto diet, it's important to limit your portions to a serving or two (1–2 oz.) per day. For reference, one ounce of nuts is about the size of a small handful. Avoid nuts that have been treated and flavored with other ingredients, such as sugar and other glazes.

What cream to use in coffee on keto? ›

Cream (heavy or light): With 6 g fat and just 0.4g net carbs per tablespoon, heavy cream is an excellent low carb choice for your coffee and will be most similar to processed and flavored creamers you might be trying to transition from.

What is the best creamer for keto coffee? ›

As a general rule of thumb: heavy cream is a go-to favorite for many Keto dieters due to its low-carb and high-fat content. Half and half - which contains a mixture of heavy cream and whole milk - offers a comparable carb count for fewer calories.

Does coffee help you lose weight on keto? ›

Coffee is another nearly calorie- and carb-free favorite that's safe for the keto diet. Like tea, it can be consumed hot or iced ( 5 ). Coffee contains caffeine, which may give your metabolism a slight boost. It also provides chlorogenic acid, a polyphenol antioxidant that may likewise aid weight loss ( 6 ).

Is cottage cheese keto? ›

According to nutritionists, cottage cheese is generally not as keto-friendly as other cheese varieties. Although it is high in protein, it doesn't contain as much fat and may have a high carb content.

What nuts are not keto-friendly? ›

So, here are some high-carb nuts to avoid on a keto diet:
  • Cashews. One ounce of cashews, about 18 cashew kernels, contains 163 calories, 13 grams of fats, and 9 grams of carbohydrates. ...
  • Pistachios. Pistachios are high in carbs. ...
  • Chestnuts. Chestnuts are not keto-friendly because of their high-carb content.
Feb 10, 2023

Can I eat nuts every day on keto? ›

They're also rich in essential nutrients, including copper, zinc, magnesium, and iron. Though you can't overindulge in any of these options, it's perfectly fine to eat nuts on a keto diet in moderation.

What is the healthiest nut on keto? ›

Almonds stand out as a true keto-friendly gem. With approximately 2-3 grams of net carbs per 1-ounce serving, almonds are amazing additions to your diet. They are not only low in carbs but also high in healthy fats, predominantly monounsaturated fats, which support heart health.

How many pecans should you eat a day? ›

Like many other nuts, pecans contain a high percentage of fat and can lead to diarrhea if too many are eaten in a short amount of time. Over-consumption may also lead to digestive issues like gas and bloating. Recommendation: One ounce (15-19) pecan halves per day.

How many nuts can you eat a day on keto diet? ›

Thus, while nuts and seeds are great to include on a ketogenic diet, it probably would be wise to limit your portions to a serving or two (1–2 oz.) per day. An ounce of nuts is about the size of a small handful.

How many pecan halves can I eat per day? ›

Like many other nuts, pecans contain a high percentage of fat and can lead to diarrhea if too many are eaten in a short amount of time. Over-consumption may also lead to digestive issues like gas and bloating. Recommendation: One ounce (15-19) pecan halves per day.

What is the lowest carb nut? ›

The carb counts of different nuts vary quite a bit, though. The three lowest carb options are to the left – Brazil, macadamia and pecan nuts. These should be the first choices for nuts when following a low carb diet as they are low in carbs, high in fat, and most people find them delicious!

References

Top Articles
Latest Posts
Article information

Author: Cheryll Lueilwitz

Last Updated:

Views: 5834

Rating: 4.3 / 5 (54 voted)

Reviews: 85% of readers found this page helpful

Author information

Name: Cheryll Lueilwitz

Birthday: 1997-12-23

Address: 4653 O'Kon Hill, Lake Juanstad, AR 65469

Phone: +494124489301

Job: Marketing Representative

Hobby: Reading, Ice skating, Foraging, BASE jumping, Hiking, Skateboarding, Kayaking

Introduction: My name is Cheryll Lueilwitz, I am a sparkling, clean, super, lucky, joyous, outstanding, lucky person who loves writing and wants to share my knowledge and understanding with you.