9 Delicious, Healthy Family Dinner Recipes (2024)

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  • By Scott Brown
Treat your family to a delicious, low-calorie meal without spending hours in the kitchen with these lightened-up recipes from the "Skinny Suppers" cookbook. Written by SkinnyMom.com creator Brooke Griffin, "Skinny Suppers" features 125 healthy twists on recipes across nine categories: Beef, Casserole, Chicken and Turkey, Pasta, Pork, Seafood, Soups and Salads, Vegetarian and Side Dishes.

Most of the recipes offered are less than 350 calories per serving and take less than 30 minutes to prepare, cook and serve. The book also includes a "month of suppers" meal-planning calendar that pairs entrees with side dishes to make meal choosing easy.

Bon appetit!

Tortilla Chicken Soup

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Break out the slow cooker and fresh ingredients for this flavorful soup that's perfect for cool weather. It only takes five minutes to prep, but it'll need 4 to 8 hours to cook, so give yourself plenty of time.

Find:

Activities for Kids Near You

Supreme Pizza Pasta Casserole

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9 Delicious, Healthy Family Dinner Recipes (2)

It's not delivery—it's casserole. This pizza and pasta combo will be a hit with the whole family, and you can slip veggies by the kids a little easier by mixing them in with the pasta rather than putting them on top of the pizza.

Find:

Activities for Kids Near You

Skinny Cheeseburger Pie

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9 Delicious, Healthy Family Dinner Recipes (3)

No need to fire up the grill for this burger recipe. Substituting ground turkey for beef lightens this dish up, and the 30-minute prep and cook time make it a perfect healthy option when you're crunched for time.

Find:

Activities for Kids Near You

Slow Cooker Chicken Pot Pie

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Give your family some good, old-fashioned comfort food without fussing over a made-from-scratch piecrust. Just heat up the ingredients in your slow cooker throughout the day and top with a biscuit at dinnertime.

Find:

Activities for Kids Near You

Sour Cream Enchiladas

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9 Delicious, Healthy Family Dinner Recipes (5)

As author Brooke Griffin puts it, avoid the temptation of the endless tortilla chip basket by cooking up this Mexican dish at home. With plenty of protein and fiber, these enchiladas are sure to hit the spot.

Find:

Activities for Kids Near You

Caribbean Jerk Chicken with Mango Salsa

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9 Delicious, Healthy Family Dinner Recipes (6)

Bring a taste of the Caribbean to the dinner table with this chicken recipe that's ready in just 25 minutes. Add the mango salsa for a fresh serving of fruits and vegetables with your dinner.

Find:

Activities for Kids Near You

Easy Chicken and Rice Casserole

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"Easy" may be an understatement for this casserole dish. Requiring just five minutes of prep time, you can throw these ingredients together and get back to your family in no time.

Find:

Activities for Kids Near You

Southern "Fried" Chicken

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Who needs 11 herbs and spices when you can bake your own tasty tenders in the oven? This recipe uses cornflakes and panko breadcrumbs to achieve the perfect level of crispiness.

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Activities for Kids Near You

Creamy Mac and Alfredo

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Next time the kids are craving mac and cheese, sneak in a serving of spinach by making this tasty dish. Use whole-wheat pasta and a light Alfredo sauce to keep the calorie count under control.

Find:

Activities for Kids Near You

Tortilla Chicken Soup

11 of 17

9 Delicious, Healthy Family Dinner Recipes (10)

Break out the slow cooker and fresh ingredients for this flavorful soup that's perfect for cool weather. It only takes five minutes to prep, but it'll need 4 to 8 hours to cook, so give yourself plenty of time.

Find:

Activities for Kids Near You

Supreme Pizza Pasta Casserole

12 of 17

9 Delicious, Healthy Family Dinner Recipes (11)

It's not delivery—it's casserole. This pizza and pasta combo will be a hit with the whole family, and you can slip veggies by the kids a little easier by mixing them in with the pasta rather than putting them on top of the pizza.

Find:

Activities for Kids Near You

Skinny Cheeseburger Pie

13 of 17

9 Delicious, Healthy Family Dinner Recipes (12)

No need to fire up the grill for this burger recipe. Substituting ground turkey for beef lightens this dish up, and the 30-minute prep and cook time make it a perfect healthy option when you're crunched for time.

Find:

Activities for Kids Near You

Slow Cooker Chicken Pot Pie

14 of 17

9 Delicious, Healthy Family Dinner Recipes (13)

Give your family some good, old-fashioned comfort food without fussing over a made-from-scratch piecrust. Just heat up the ingredients in your slow cooker throughout the day and top with a biscuit at dinnertime.

Find:

Activities for Kids Near You

Sour Cream Enchiladas

15 of 17

9 Delicious, Healthy Family Dinner Recipes (14)

As author Brooke Griffin puts it, avoid the temptation of the endless tortilla chip basket by cooking up this Mexican dish at home. With plenty of protein and fiber, these enchiladas are sure to hit the spot.

Find:

Activities for Kids Near You

Caribbean Jerk Chicken with Mango Salsa

16 of 17

9 Delicious, Healthy Family Dinner Recipes (15)

Bring a taste of the Caribbean to the dinner table with this chicken recipe that's ready in just 25 minutes. Add the mango salsa for a fresh serving of fruits and vegetables with your dinner.

Find:

Activities for Kids Near You

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About the Author

9 Delicious, Healthy Family Dinner Recipes (17)

Scott Brown

Scott Brown is a senior content editor for Active.com. He graduated from the University of North Texas with a degree in Electronic News before working for FC Dallas of Major League Soccer for four years. Scott enjoys kayaking, reading and playing with his three dogs. You can follow him on Twitter, Instagram or Google+.

Scott Brown is a senior content editor for Active.com. He graduated from the University of North Texas with a degree in Electronic News before working for FC Dallas of Major League Soccer for four years. Scott enjoys kayaking, reading and playing with his three dogs. You can follow him on Twitter, Instagram or Google+.

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9 Delicious, Healthy Family Dinner Recipes (2024)

FAQs

What are the top 10 healthiest dinners? ›

It's dinnertime: ZOE members' top recipes
  • Chickpea & broccoli pasta.
  • Lentil & eggplant stew.
  • Veggie shepherd's pie.
  • Harissa traybake.
  • Noodle salad.
  • Cod & salsa salad.
  • Kale salad.
  • Mushroom stir-fry.
Mar 19, 2024

What's good dinner ideas? ›

So next time you're wondering: “what's a good idea for dinner tonight?”, just pick one of these easy dinner recipes.
  • 1Easy cheesy 2-minute noodles. ...
  • 2Slow cooker chicken chow mein. ...
  • 3Chilli prawn spaghetti for two. ...
  • 415-minute chicken and corn noodle soup. ...
  • 5Cheat's chickpea korma curry. ...
  • 610-minute tuna mornay rice bake.

What should I eat for dinner everyday? ›

"The ideal plate is one-half vegetables, a quarter protein, and a quarter starches, such as grains or starchy vegetables," said Rizzo. She listed grilled salmon with quinoa and roasted vegetables, and a vegetable bowl with brown rice and tofu as prime examples.

What is a family style meal? ›

“Family-style” is a method of dining where servers place all components of a meal on the table and allow everyone to serve themselves. They place large serving dishes in the middle of the table. In this way, everyone can reach the offerings and choose what they want.

What is the healthiest meat to eat? ›

5 of the Healthiest Meats
  1. Sirloin Steak. Sirloin steak is both lean and flavorful – just 3 ounces packs about 25 grams of filling protein! ...
  2. Rotisserie Chicken & Turkey. The rotisserie cooking method helps maximize flavor without relying on unhealthy additives. ...
  3. Chicken Thigh. ...
  4. Pork Chop. ...
  5. Canned Fish.
Jan 6, 2020

What meals should you eat everyday? ›

eat at least 5 portions of a variety of fruit and vegetables every day (see 5 A Day) base meals on higher fibre starchy foods like potatoes, bread, rice or pasta. have some dairy or dairy alternatives (such as soya drinks) eat some beans, pulses, fish, eggs, meat and other protein.

What is the healthiest cheap meal? ›

Roast Chicken and Vegetables

This healthy and easy take on a Sunday roast involves nothing complicated at all: Just roast potatoes, carrots, celery and onion (tossed with a little olive oil) on a baking sheet, and then place the chicken breasts on top to cook.

What are the top 20 healthy foods? ›

What are Top 20 best food for good health? The top 20 best foods for good health include spinach, broccoli, sweet potatoes, blueberries, oranges, almonds, walnuts, avocado, salmon, tuna, eggs, Greek yogurt, quinoa, brown rice, lentils, chickpeas, tomatoes, carrots, and bell peppers.

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