A fantastic low carb dessert made with heavy whipping cream & swerve!
byLilly
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Quick & Easy Keto Whipped Cream Recipe
Homemade whipped cream is absolute heaven. Once you make this delicious fluffy treat yourself, you will never buy the store-bought stuff again. I’m sure you know how quick and easy it is to make, too!
The only different between regular whipped cream and this low carb version is the sweetener. Simply replace the regular sugar with Swerve or the low carb sweetener of your choice, and you’ve got the BEST Keto whipped cream recipe!
I don’t think a lot of people realize how good homemade whipped cream actually is. It’s so darn good, you can simply eat it alone. It’s also a great addition to any low carb dessert, berries, breakfast chaffles or even your morning coffee.
You’ll never want to eat Cool Whip again!
How To Make Keto Whipped Cream With Swerve
Break out your hand mixer and let’s get started! Simply place 1 cup of heavy whipping cream, 1 tbsp of Swerve and 1/2 tsp of vanilla extract into a medium sized bowl.
Use your hand mixer on high speed to whisk the cream and sugar together until stiff peaks form and you have the desired consistency (about 5-10 minutes). Not too long, or you’ll end up with sweet butter!
If you really want to get creative, you can replace the vanilla extract with any flavor of extract that you’d like: peppermint, strawberry, chocolate, orange, banana, caramel, butterscotch, cake batter, etc.
Yes! There are a ton of extract flavors for baking that you’ve probably never heard of. You can find a lot of them in the baking aisle at some grocery stores, but Amazon also has a huge variety of unique flavors.
The store-bought canned whipped cream and Cool Whip have a really thin consistency almost as if air has been pumped into it.This homemade whipped cream is super rich and thick with an almost mousse-like density. It’s SOOO MUCH better!
Try pairing this low carb whipped cream with these Keto Strawberry Chaffles. Yum! It’s also scrumptious on top of my favorite crispy keto breakfast waffles. While we are devouring this stuff, let’s go ahead and dump a spoonful in our morning coffee, too. Might as well lick the entire bowl clean while we have it out of the fridge.
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Easy 5-Minute Keto Whipped Cream Recipe (Made with Swerve)
This keto whipped cream dessert is Ahhhmazing!! It's also quick, easy and made with 3 simple ingredients: heavy whipping cream, Swerve and vanilla extract. It's my new favorite low carb treat! Eat it alone or serve it as an addition to any keto friendly dessert, breakfast chaffles or even your morning coffee.
1tbspSwerve confectioners sugar(or low carb sweetener of your choice)
1/2tspvanilla extract
Instructions
Place all of the ingredients into a medium sized bowl and use a hand mixer on high speed to whisk everything together until stiff peaks form or until you get your desired consistency (this should take 5-10 minuts depending on your mixer).
Notes
Once you start to see peaks form, the consistency will start to thicken up VERY quickly. Don't over mix or you'll end up with sweet butter.
This low carb whipped cream is amazing paired with these strawberry shortcake chaffles and my favoritecripsy keto breakfast waffles.
Try replacing the vanilla extract with other extract flavors such as peppermint, strawberry, banana, chocolate, orange, caramel, butterscotch or cake batter. You could also add in a little food coloring for further effect.
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Don’t forget to pin and save this easy keto whipped cream for later! 🙂
Heavy cream– Also known as double cream, clotted cream, heavy whipping cream, or thickened cream. Keep it chilled until it is ready to be whisked. Vanilla extract– A must for a subtle vanilla note. Sugar free powdered sugar– Keto powdered sugar provides both sweetness and a super fluffy texture.
If you're vegan or looking for a keto-friendly alternative for heavy cream, try using coconut milk. While it is thinner than heavy cream, you can make it a little thicker by letting it simmer over the stove on low heat until it becomes a thicker consistency. Then, you can use that in pretty much any recipe you want.
You also can use evaporated milk combined with lemon juice as a substitute for whipping cream. Simply take a can of chilled evaporated milk and combine it with 1 teaspoon lemon juice. Beat it with an electric mixer and it will whip up well and make a suitable replacement.
Grab a cold bowl, and chill your heavy cream before beginning; cold cream whips better.Once chilled, use a whisk to beat the cream back and forth until soft peaks begin to form. Be patient with the process, and you'll have soft, whipped cream in no time.
Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.
Reddi-wip Zero Sugar is a creamy, delicious whipped topping made with real cream, with 0 grams of sugar, 0 carbs, and 15 calories per serving (not a low-calorie food).
You can make a stand-in for the heavy cream called for in a recipe where it will be mixed with other ingredients. Melt 1/4 cup unsalted butter in a large glass bowl and gradually whisk in 3/4 cup whole milk or half and half. You'll end up with 1 cup of a cream substitute.
“Both coffee and tea are low in carbs and can be enjoyed on a keto diet as long as they are unsweetened,” says Winnifred, noting that adding a bit of dairy milk or cream is fine as long as you stay within your daily carb limit. For those following a keto diet, feel free to drink unsweetened plant-based milks, too.
You don't need heavy cream to make whipped cream. While the practice is slightly untraditional, it's possible to make a fluffy, delicious topping using whole milk, skim milk, or coconut milk. However you decide to make it, homemade whipped cream is a simple way to make an everyday dessert a little more special.
Yep, we use evaporated milk instead of other milk alternatives like heavy cream or condensed milk. The key is freezing the can of evaporated milk and then beating it with the sugar and vanilla to make the fluffiest whipped cream imaginable.
Use a fork to mix them together until they form a relatively uniform paste, then stir vigorously with a rubber spatula or wooden spoon, constantly folding the mixture in on itself, until it is pale yellow and creamy, which may take up to 10 minutes.
You're going to need a very specific tool to make this magic happen: a food processor with an emulsifying disk. All you have to do is dump the thin liquid inside and blend for about 30 seconds. The result is a lighter, foamier version of the whipped cream you'd normally get from heavy cream.
With only 1.75 grams of carbs per 1/4 cup (59 mL), both heavy and whipping cream can be considered keto-friendly ( 3 , 4 ). For this reason, many people on keto diets rely on whipping cream or heavy cream as a sugar-free coffee creamer or to make keto-friendly desserts, such as chocolate mousse.
Yes – sort of. Reddi Whip is a form of canned whipped cream that, although it's highly convenient, is made with natural, whole-food ingredients. While it's creamy and indulgent, it only has about 2g of carbs per serving.
Tru-ly sugar-free whipped topping Truwhip Keto Whipped Topping adds a keto-friendly, sugar-free creamy sweetness to your favorite desserts, drinks, and everyday treats! Our keto-friendly whipped cream topping is perfect for any recipe.
Introduction: My name is Merrill Bechtelar CPA, I am a clean, agreeable, glorious, magnificent, witty, enchanting, comfortable person who loves writing and wants to share my knowledge and understanding with you.
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