13 Garlic Scapes Recipes You'll Love (2024)

The best garlic scapes recipes to inspire you to pick up a bunch at the farmer’s market.

Weather aside, spring is my favourite food time of the year. There are so many new exciting things at the farmers market.

In Canada we come out of the lull of root vegetables and bland tomatoes to vegetables bursting with flavour.

ALSO READ: Guide to Foraging Edible Plants

But I didn’t always know what they were and I once avoided garlic scapes because I had no idea what to do with them.

If you feel the same way have no fear, this post shares everything I wish I had known and 13 great garlic scapes recipes from fantastic cooks.

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What are Garlic Scapes?

Garlic scapes are the flower stalks of hardneck that literally shoot out the top and gets so long that it curls.

They are a byproduct of garlic that has become a delicacy of its own.

They are sometimes mistakenly called green garlic. But green garlic are the greens that appear from the plant much earlier on in spring.

They are also fantastic so also check out these green garlic recipes.

But back to garlic scapes!

Scapes appear on garlic just before it is mature. It appears about 3 weeks before the garlic is ready to harvest.

It’s the flower bud that is removed so that the plant’s energy can instead go to making the garlic bulb larger.

You can find them at farmer’s markets and Asian supermarkets, but it’s rare to see them in a mainstream grocery store unless you have a really great one.

Other names for garlic scapes

  • garlic stems,
  • garlic stalks
  • serpent garlic
  • garlic shoots
  • garlic spears stalks

Hardneck vs Softneck Garlic

If you are from the southern United States it is likely you’ve never seen garlic scapes.

The original garlic is hardneck and is grown in cooler regions, like Canada and northeastern United States.

Softneck garlic was created so warmer regions like the United States could also grow garlic. Unfortunately it does not grow scapes.

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What Do Garlic Scapes Taste Like?

Garlic scapes taste like garlic, but a much more mild flavour. They are almost slightly sweet and have a fresh taste

It has a delicate spring flavour similar that some people compare to green onion, chives or wild ramps, although ramps taste like onion and garlic scapes have a garlicky flavour.

ALSO READ: 27 Delicious Ramp Recipes


They can easily be used raw because the flavour isn’t overpowering.

It’s a hardy green, almost like asparagus and can be simply cut thinly and used raw to garnish salads, scrambled eggs, soups such as this Nova Scotia hodge podge and meat.

It’s also fantastic raw in a compound butter and you could also use the tender ends in this green garlic potato salad. Just substitute the green garlic for garlic scapes.

Garlic scapes recipes also include using the plant grilled or cooked, to give it a rich flavour for many dishes.

Cooking garlic scapes on the grill is easy and makes serving dishes extra special, like this salsa verde grilled steak.

And pickled garlic scapes maintain a bright spring flavour you can enjoy all year.

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Can You Eat the Entire Garlic Scape?

Yes the entire garlic scape is edible.

However, many garlic scape recipes will indicate which part of the plant you can use.

That’s because some of it is rather tender but if its older it can get a bit woody.

Also the area near the flower bulb to its point can be a bit tough and fibrous.

Some people just get rid of it. However, you can blend it easily into a puree, just don’t use it raw.

ALSO READ: 10 Easy Fiddlehead Recipes

When is Garlic Scape Season?

Depending on how far north you are, and how warm spring has been, garlic scape season is generally May through July.

They appear around the same time you start seeing wild ramps at the farmers market.

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How to Store Garlic Scapes?

The first year I bought them I had no idea what to do with them other than to make garlic scape pesto.

I mean isn’t that the default for every spring plant when you don’t know what to do with them?

But I didn’t know what else to do and I procrastinated looking for garlic scapes recipes online. I left them too long in the fridge and they were unusable.

Learn from my mistakes!

Buying Garlic Scapes

Don’t be afraid to handle them. You want bright green scapes that feel firm but not too woody.

Put Garlic Scapes in the Refrigerator

They will last at least a week in the fridge – some people say two weeks. Store them as you would fresh herbs, by putting an inch of water in a glass and setting them in it.

Change the water daily – which will also remind you to use them while they are fresh.

If you don’t have room in the fridge, put them in a cool area in your house. But keep them away from light.

If you don’t think you can use them in the first week or two garlic scapes also freeze well.

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How to Freeze Garlic Scapes

If you’re using garlic scapes recipes that require them to be cooked or blended like many pesto recipes, or scape soup it’s possible to freeze them.

Like all frozen vegetables they lose some crispness so plan accordingly.

But do it when then are the most fresh, to preserve the flavour.

Clean them with water and dry. Then chop to whatever size works for you. You can freeze in a plastic freezer bag.

When stored properly, garlic scapes should last up to 6 months in the freezer.

GARLIC SCAPES RECIPES

Garlic scapes can be used raw or cooked in a variety of ways from garnishing salads and soups, to blended in pestos, grilled on the barbecue or included in baked goods.

Here are some easy recipes using garlic scapes.

The bold, balanced flavours of this classic favourite will have you hoping for leftovers.

This garlic scape recipe is equally delicious fresh or made a day in advance.

These pickled garlic scapes are just about the easiest thing you can make.

And they have a vibrantly garlic flavour with a pleasant punch of salt.

One of the most popular garlic scapes recipes, this pesto is an easy way to create a pasta sauce with bright garlic flavour.

Just throw a few things in your blender or food processor and you're set.

This great no cook sauce that tastes good on everything from garlic scape pasta to grilled veggies.

The perfect finger food or appetizer on a warm summers day.

These beer steamed mussels are tossed with chopped garlic scapes and a squeeze of fresh lemon.

They are just full of flavour!

A simple veggie side dish, these grilled garlic scapes have the texture of cooked asparagus with the bright flavours of spring garlic.

They are simply delicious topped with shaved parmesan. Try them at your next BBQ!

With an investment of only 10 minutes, you can make this easy recipe for garlic scape pesto.

It can easily be frozen and enjoyed throughout the year.

These cheddar cheese biscuits are a great example of how garlic scapes recipes can also include baked goods.

These savoury biscuits are made from scratch but have incredible flavour.

Garlic scapes are only available for a very short period of time, why not preserve them and enjoy the mild garlic flavour long after scape season comes to an end.

Pickled garlic scapes are excellent served alongside grilled meats, on a grilled vegetable platter, or as part of a classic relish tray.

If you’re looking for a special recipe, this is it!

Marinated grilled pork chops with garlic scapes and brown butter with rosemary peaches.

It tastes like springtime on a plate! Best of all, this dish is made entirely on the grill!

A beautiful summer quick is made even tastier with the addition of delicate garlic scapes.

You won't believe how simple it is.

Pin it: How to Use Garlic Scapes

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Additional images (c) Eli Duke, Shihmei Barger, Isabelle Boucher,
13 Garlic Scapes Recipes You'll Love (2024)

FAQs

What can I do with lots of garlic scapes? ›

Fold chopped and sautéed garlic scapes into frittatas, omelets, or our best-ever scrambled eggs. Swap thinly sliced garlic scapes for the scallions in your next batch of crispy fried rice. Cut garlic scapes into coins and add them to a hot pan to make all sorts of stir-fries.

How long do garlic scapes last in the fridge? ›

Storing: Garlic scapes keep well in a plastic bag in the fridge for two to three weeks. They will keep for a few days (and will look beautiful) in a glass with a little cool water in it, on the counter in a cool room. Change water daily.

Do you have to blanch garlic scapes before freezing? ›

To freeze, you can blanch the scapes for about 2 minutes before packing them away in freezer bags. OR simply chop and freeze in bags without blanching.

Can fresh garlic scapes be frozen? ›

If you prefer, you can also cut up the scapes into shorter pieces. Put them into bags, seal well and freeze for later use. They'll easily store in the freezer for up to 6 months. When you want some scapes you don't need to thaw them, simply use the frozen scapes directly in your favourite recipes.

Can you freeze garlic scapes whole? ›

In the Freezer – Many people ask, Can you freeze garlic scapes? And the answer is yes, you certainly can and they freeze very well. To freeze, remove the flower head and chop the scape stalk into any size. Portion out the scapes into your desired container and freeze covered in the oil of your choice.

How healthy are garlic scapes? ›

It has antimicrobial properties that are good for the scalp; it's rich in nutrients like calcium, zinc, and selenium, which are trace minerals found in hair that contribute to hair health; and it has bonus traits have a huge boost to your hair's health.

Can you eat garlic scapes raw in a salad? ›

They can be diced and used in omelettes, frittatas, soups and salads. They can be eaten cooked or raw—though, be warned, they are a little tough when raw. They can also be pickled—try our pickled garlic scape recipe—then used in salads in place of gherkins or other pickles.

How do you prepare garlic scapes for eating? ›

Grill scapes turning occasionally until they wilt and char slightly. Carefully remove cooked scapes from barbecue transferring to a bowl. Squeeze on lemon juice and season with salt and pepper. Toss and then serve immediately.

What happens if you don't cut garlic scapes? ›

The scape, if left on the plant, will form a flower and then seed (you can eat those tiny seeds! using a garlic press is the best way to do that!). By cutting off the scape you are asking the plant to send all of it's energy in to increasing the bulb size, rather than in putting energy toward flowers and seed.

What happens if you forget to cut garlic scapes? ›

If you're too late and the scape of your garlic plant starts to straighten, it will soon become tough and stringy, not worth harvesting for the kitchen. Still, removing it remains worthwhile. Remember, when you cut it off, the plant redirects what energy it has left into producing a bigger, better bulb.

Can you eat straight garlic scapes? ›

Absolutely! Raw garlic scapes are perfectly edible, with a sharp garlicky-green flavour. Be warned though - older scapes can be quite tough, which can make them unappealing in their raw state. Try a little before you commit to using them raw in a recipe.

Can you store garlic scapes in olive oil? ›

If you have an abundance of scapes, author Sherri Brooks Vinton suggests preserving them in oil and either refrigerating or freezing them for future use.

How do you preserve fresh garlic scapes? ›

Garlic scapes keep well in a plastic bag in the fridge for two to three weeks. They will keep for a few days (and will look beautiful) in a glass with a little cool water in it, on the counter in a cool room. Change water daily.

Can scapes be frozen? ›

Great in recipes or just slathered on some nice bread. You an also make an absolutely killer pesto with garlic scapes. If you have the ability to store them long-term in a freezer, wash and cut them into 1-2 inch pieces, stick them in a freezer-gallon storage bag, and you will have scapes all winter.

How do you preserve scapes? ›

Preserve: Refrigerate: Transfer to a bowl. Cool, cover, and refrigerate for up to 3 days. Freeze: Spoon the scapes into ice-cube trays, cover, and freeze for up to 6 months.

References

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